I was blessed to have the opportunity to attend a two-day seminar on “Caring in Education” led by Nel Noddings, professor emeritus from Stanford University. I had known of her work for many years, and was excited to hear her thoughts in person.
To care for young people and to be cared for […]

Keltner and Haidt (2003) characterize awe as an experience of vastness and accommodation. Vastness is not hard to understand. We feel it when we look at the stars, when we see hurricanes and their aftermath, even when we perceive charismatic leaders with human reaches far beyond what we can imagine for ourselves. […]

A new study from the Wharton School of Business at the University of Pennsylvania seems to refute a widely held intuitive belief as well as one that has been well-researched. Despite what you may have believed, according to the new study, it turns out that money CAN buy happiness. Or maybe it says that money DOES buy happiness. Well, maybe both, but not exactly either, it turns out if you read the actual study and understand its constructs.

I am amongst other things the Secretary of the Howard League in Scotland. John Howard was the 18th century founder of the penal reform movement: between 1775 and 1790 he toured Europe seeking humane forms of penal provision and promoting these in Britain. In 1921, under the guidance of Margery Fry, the Howard Association […]

 
One of the most exciting aspects of positive psychology is its scope for application – not only is it appropriate in therapy, counselling and coaching, it’s relevant in fields as diverse as architecture, design, art, economics, politics, business, linguistics, religion, education, philosophy …..It seems that the more you look for it, the more you’ll […]

“The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.”
Mihaly Csikszentmihalyi
A birthday is a special day for many of us. We all make wishes on our birthdays. Yet it seems that this is more of a ritual as most […]

by Sean Doyle
When, at 39, I was trying to decide whether to pursue training in positive psychology , I made for myself all the “practical” objections. I was already a successful lawyer, had a wife, kids, mortgage and typical routine. My wife, however, knew that deep down it was something I really wanted […]

“How do you propose we share positive psychology with strangers?”, a participant at one of my recent seminars asked. The question took me by surprise but in a flash, I answered intuitively “Be nice”. That succinctly covered all the ways I could think of in 2 seconds. Two weeks have passed and I think of the myriad of […]

Rabbits are ancient symbols of fertility and so symbolize the return of spring. In thinking of them, of Easter, and of Sherri Fisher’s excellent article, Positive Psychology is more than happiness, I spoke with a friend who had just returned from working near the equator. “What did you miss most?” I asked. Quickly came the […]

“The praise that comes from love does not make us vain, but more humble.”
J. M. Barrie, the author of Peter Pan (1860 - 1937)
“Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.”
Voltaire (1694 - 1778)
Today is my graduation ceremony for my Master degree, a big and significant […]