Meaningful Work as Part of the Meaningful Life

By Kathryn Britton Kathryn Britton's website Kathryn Britton's email

During working years, life satisfaction is strongly related to the level of meaning people find in their work. People put more energy into jobs that they believe contribute positively to the world. They are also more resilient in the face of setbacks.
Meaningful work is as important as pay and security – and perhaps […]

A “Gratitude Moment”: The Letter

By David J. Pollay David J. Pollay's website David J. Pollay's email

I checked on Dawn and the girls.  Dawn was sleeping.  And Eliana and Ariela were sprawled across our bed fast asleep.  We let them stay up a little later than usual (sometimes we let them fall asleep on our bed, and then I carry them upstairs to their rooms).As I was heading from our bedroom […]

Let Positive Triggers Turn on Your Best Self©

By David J. Pollay David J. Pollay's website David J. Pollay's email

 Let Positive Triggers Turn on Your Best Self ©                                         by David J. Pollay   
A few years ago I was sitting in my office, by myself, and I wasn’t feeling good.  Yes, it’s true.  I research, write and speak about Positive Psychology, but I admit it, I wasn’t having a good day. 
So, here’s my first question:  Where do […]

Share Your Dreams. Let People Help You.

By David J. Pollay David J. Pollay's website David J. Pollay's email

Have you ever said something like this to yourself? “I have a dream. I want to do what I love every day. Yet, I don’t know how to get there. I am too busy. I have too many responsibilities right now. When things slow down, I’ll figure out what […]

Let Your Subconscious Mind Go To Work for You - Part II©

By David J. Pollay David J. Pollay's website David J. Pollay's email

My Dad’s father understood the power of the subconscious. When I couldn’t figure something out when I was growing up, my grandfather used to say, “Take a walk. Clear your mind.” He believed that if you set aside your issue for a little while, you would allow your subconscious mind to bring forth new and better thoughts, not just the few you already had. As a result you would come up with a better idea.

My Dad’s father understood the power of the subconscious.

Find Your Voice By Tapping Your Strengths ©

By David J. Pollay David J. Pollay's website David J. Pollay's email

Boys ChoirIt was 1977 and I was in the sixth grade. I joined the Boy’s Choir. I really didn’t like singing in choirs, but I joined anyway. All my friends had signed up, so I did too.

Women with BeliefTM; Series: Notes from an Opera Singer.©

By David J. Pollay David J. Pollay's website David J. Pollay's email

Women with Belief TM Series: Notes from an Opera Singer.© […]

Increase Your Happiness. Build Gratitude Chains™ in Your Life.

By David J. Pollay David J. Pollay's website David J. Pollay's email

Everything good that happens in this world is the result of a chain of events.  No matter the size, each event has a history of activity.  Unfortunately, most of us are unaware of the many good chains in our lives. 
 
Consider the last time you opened a can of beans.  Did you think about who planted […]

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