<?xml version="1.0" encoding="utf-8"?><!-- generator="wordpress/2.3.1" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>
<channel>
	<title>Comments on: Procrastination or Perfectionism  - Pay the Price!</title>
	<link>http://pos-psych.com/news/sulynn/2007012860</link>
	<description>Positive Psychology News Daily - Daily boost of research-based happiness.  Authored by University of Pennsylvania graduates of the Master of Applied Positive Psychology program (MAPP).</description>
	<pubDate>Mon, 01 Dec 2008 17:49:54 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
		<item>
		<title>By: Positive Psychology News Daily &#187; Blog Archive &#187; Monthly Cross Reference for January 2007</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-1570</link>
		<dc:creator>Positive Psychology News Daily &#187; Blog Archive &#187; Monthly Cross Reference for January 2007</dc:creator>
		<pubDate>Fri, 23 Mar 2007 18:33:40 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-1570</guid>
		<description>[...] Jan 28 Procrastination or Perfectionism by  Sulynn Choong [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] Jan 28 Procrastination or Perfectionism by  Sulynn Choong [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sulynn Choong</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-128</link>
		<dc:creator>Sulynn Choong</dc:creator>
		<pubDate>Tue, 30 Jan 2007 15:39:06 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-128</guid>
		<description>Hi Margaret. No way! I don't want posthumous recognition. The trouble is when people who procrastinate are perfectionists have young kids and aim to meet deadlines :)  At some point, 'getting it out the door' becomes the jewel in the crown - forget quality or 'satisficing' (Barry Schwartz, in The Paradox of Choice, 2004). Think commitment, duty and accountability - bite the bullet and hit the SEND button. Thankfully there is no grading coz evaluation apprehension makes it even more stressful

Usually - I am with Dave Shearon here - setting up a positive portfolio type work space and time works. However moving between 2 or 3 computers in different locations in  snatches of time really throws a spanner in the works. I believe each of us has a preferred mode of learning and doing; unfortunately the world we work in does not always defer to our preferences.

Dana, great catch - we always learn as we go. Those of us who write without learning may be missing out on the wonder of the ever evolving self which incidently is THE outcome - not the article nor the readers' reception. 

My birthday would have been better if I had hit SEND the night before. That's the price I paid. Work first play later is harder on self-control than play first sleep later. Jon Haidt's Elephant reigns and the Rider either suffers passively or plays along. 

C'est la vie!
Sulynn</description>
		<content:encoded><![CDATA[<p>Hi Margaret. No way! I don&#8217;t want posthumous recognition. The trouble is when people who procrastinate are perfectionists have young kids and aim to meet deadlines <img src='http://pos-psych.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  At some point, &#8216;getting it out the door&#8217; becomes the jewel in the crown - forget quality or &#8217;satisficing&#8217; (Barry Schwartz, in The Paradox of Choice, 2004). Think commitment, duty and accountability - bite the bullet and hit the SEND button. Thankfully there is no grading coz evaluation apprehension makes it even more stressful</p>
<p>Usually - I am with Dave Shearon here - setting up a positive portfolio type work space and time works. However moving between 2 or 3 computers in different locations in  snatches of time really throws a spanner in the works. I believe each of us has a preferred mode of learning and doing; unfortunately the world we work in does not always defer to our preferences.</p>
<p>Dana, great catch - we always learn as we go. Those of us who write without learning may be missing out on the wonder of the ever evolving self which incidently is THE outcome - not the article nor the readers&#8217; reception. </p>
<p>My birthday would have been better if I had hit SEND the night before. That&#8217;s the price I paid. Work first play later is harder on self-control than play first sleep later. Jon Haidt&#8217;s Elephant reigns and the Rider either suffers passively or plays along. </p>
<p>C&#8217;est la vie!<br />
Sulynn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Margaret</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-125</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Tue, 30 Jan 2007 14:33:59 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-125</guid>
		<description>Sulynn -- I thoroughly enjoyed reading your post -- I could just picture YOU in my mind's eye!  Although I would have advised you to just "Get-It-Out-the-Door", I must admit, I haven't always subscribed to that approach.  For many years I labored over getting papers, proposals, reports, etc. "out the door".  What changed for me was having children.  I suddenly (or maybe not so suddenly) realized that I wanted to spend more time with my girls, than in front of my computer.  Now they are grown and off to college, and I have more time to spend in front of my computer.  

I believe "Get-It-Out-the-Door" is a sub-strength of Persistence, meaning, finishing what one starts.  However, Get-It-Out-the-Door implies something more.  Many people finish what they start, but they often take a lifetime to do it and often their works are only recognized posthumously, such as French painter Paul Gauguin.
  
Wherever people have work to finish or a product to get out, there is a tension between making it better and getting it done (Becker, 1986).  People with the sub-strength "Get-It-Out-the-Door" are able to strike a balance between producing high quality work and knowing when things are good enough.  A "Get-It-Out-the-Door" person knows when to say, “It’s ready.  I could work on this for another five hours (or five years), but I’m proud of the state it is in now and I’m ready to get it out the door.”  

Sulynn, it sounds like you have enough content to write your blogs for the next year!  Love, Margaret</description>
		<content:encoded><![CDATA[<p>Sulynn &#8212; I thoroughly enjoyed reading your post &#8212; I could just picture YOU in my mind&#8217;s eye!  Although I would have advised you to just &#8220;Get-It-Out-the-Door&#8221;, I must admit, I haven&#8217;t always subscribed to that approach.  For many years I labored over getting papers, proposals, reports, etc. &#8220;out the door&#8221;.  What changed for me was having children.  I suddenly (or maybe not so suddenly) realized that I wanted to spend more time with my girls, than in front of my computer.  Now they are grown and off to college, and I have more time to spend in front of my computer.  </p>
<p>I believe &#8220;Get-It-Out-the-Door&#8221; is a sub-strength of Persistence, meaning, finishing what one starts.  However, Get-It-Out-the-Door implies something more.  Many people finish what they start, but they often take a lifetime to do it and often their works are only recognized posthumously, such as French painter Paul Gauguin.</p>
<p>Wherever people have work to finish or a product to get out, there is a tension between making it better and getting it done (Becker, 1986).  People with the sub-strength &#8220;Get-It-Out-the-Door&#8221; are able to strike a balance between producing high quality work and knowing when things are good enough.  A &#8220;Get-It-Out-the-Door&#8221; person knows when to say, “It’s ready.  I could work on this for another five hours (or five years), but I’m proud of the state it is in now and I’m ready to get it out the door.”  </p>
<p>Sulynn, it sounds like you have enough content to write your blogs for the next year!  Love, Margaret</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave Shearon</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-123</link>
		<dc:creator>Dave Shearon</dc:creator>
		<pubDate>Tue, 30 Jan 2007 13:33:54 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-123</guid>
		<description>Greetings, Sulynn, and happy birthday!  You and me both, babe!  We share the "gather more info" approach.  In fact, when my positive psychology portfolio was a set of songs that help me "pull the trigger" and get things done!</description>
		<content:encoded><![CDATA[<p>Greetings, Sulynn, and happy birthday!  You and me both, babe!  We share the &#8220;gather more info&#8221; approach.  In fact, when my positive psychology portfolio was a set of songs that help me &#8220;pull the trigger&#8221; and get things done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Editor S.M.</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-118</link>
		<dc:creator>Editor S.M.</dc:creator>
		<pubDate>Tue, 30 Jan 2007 01:27:41 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-118</guid>
		<description>Master-Reality.ru website has translated this article into Russian.
Here it is:
http://www.master-reality.ru/main.php?script=news&#038;action=shownews&#038;id=22</description>
		<content:encoded><![CDATA[<p>Master-Reality.ru website has translated this article into Russian.<br />
Here it is:<br />
<a href="http://www.master-reality.ru/main.php?script=news&#038;action=shownews&#038;id=22" rel="nofollow">http://www.master-reality.ru/main.php?script=news&#038;action=shownews&#038;id=22</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dana Arakawa</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-111</link>
		<dc:creator>Dana Arakawa</dc:creator>
		<pubDate>Mon, 29 Jan 2007 15:22:50 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-111</guid>
		<description>Hi Sulynn!! Happy Belated Birthday! I loved reading your article and found it a refreshing way to introduce an interesting topic...and a great reminder that so many things are learned in the process, which is just as important, if not more so, than the outcome.  Hope you had a wonderful bday :) Love, Dana</description>
		<content:encoded><![CDATA[<p>Hi Sulynn!! Happy Belated Birthday! I loved reading your article and found it a refreshing way to introduce an interesting topic&#8230;and a great reminder that so many things are learned in the process, which is just as important, if not more so, than the outcome.  Hope you had a wonderful bday <img src='http://pos-psych.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Love, Dana</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sulynn Choong</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-109</link>
		<dc:creator>Sulynn Choong</dc:creator>
		<pubDate>Mon, 29 Jan 2007 13:08:15 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-109</guid>
		<description>Haha! I was waiting to see how positive psychology would work here.  Thanks guys! you are undoubtedly '1st Class' MAPP alumni. Love ya.</description>
		<content:encoded><![CDATA[<p>Haha! I was waiting to see how positive psychology would work here.  Thanks guys! you are undoubtedly &#8216;1st Class&#8217; MAPP alumni. Love ya.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David J. Pollay</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-108</link>
		<dc:creator>David J. Pollay</dc:creator>
		<pubDate>Mon, 29 Jan 2007 01:57:17 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-108</guid>
		<description>Hi Sulynn,

Happy Birthday to you!  Thanks for a fast-paced laugh!  

Sulynn, you're also modest because you are able to do so many things in your life, and do them well.  We know that there is not a lot of idle time in your life!

Have a wonderful week!

Warm Regards,

David</description>
		<content:encoded><![CDATA[<p>Hi Sulynn,</p>
<p>Happy Birthday to you!  Thanks for a fast-paced laugh!  </p>
<p>Sulynn, you&#8217;re also modest because you are able to do so many things in your life, and do them well.  We know that there is not a lot of idle time in your life!</p>
<p>Have a wonderful week!</p>
<p>Warm Regards,</p>
<p>David</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathryn Britton</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-103</link>
		<dc:creator>Kathryn Britton</dc:creator>
		<pubDate>Sun, 28 Jan 2007 23:08:35 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-103</guid>
		<description>Sulynn,

You gave me the gift of a big laugh.  How did we ever finish a capstone project together?  But ... things do happen, last minutes do arrive, and it will soon be in print.

It's for me to mention the upside of your Myers-Briggs Perceiving "P" preference .  When some of us with the Judging "J" preference get our minds set on something, sometimes we just don't want to see when something better comes along.  So somewhere between us is Aristotle's expert mean, the perfect point between deficit &#38; excess.   

Happy Birthday!  
K</description>
		<content:encoded><![CDATA[<p>Sulynn,</p>
<p>You gave me the gift of a big laugh.  How did we ever finish a capstone project together?  But &#8230; things do happen, last minutes do arrive, and it will soon be in print.</p>
<p>It&#8217;s for me to mention the upside of your Myers-Briggs Perceiving &#8220;P&#8221; preference .  When some of us with the Judging &#8220;J&#8221; preference get our minds set on something, sometimes we just don&#8217;t want to see when something better comes along.  So somewhere between us is Aristotle&#8217;s expert mean, the perfect point between deficit &amp; excess.   </p>
<p>Happy Birthday!<br />
K</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Senia</title>
		<link>http://pos-psych.com/news/sulynn/2007012860#comment-102</link>
		<dc:creator>Senia</dc:creator>
		<pubDate>Sun, 28 Jan 2007 17:15:28 +0000</pubDate>
		<guid>http://pos-psych.com/news/sulynn/2007012860#comment-102</guid>
		<description>Happy BIRTHDAY to you!!!!!! 
Great article - totally can see you in that space - a space we've all visited, some more regularly, and the point it - it doesn't matter in the long run - you can make your way out of it for next time. Have a great birthday year!!! S.</description>
		<content:encoded><![CDATA[<p>Happy BIRTHDAY to you!!!!!!<br />
Great article - totally can see you in that space - a space we&#8217;ve all visited, some more regularly, and the point it - it doesn&#8217;t matter in the long run - you can make your way out of it for next time. Have a great birthday year!!! S.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
